Description
Ready to Start Your Running Journey?
Join Overseal Running Club’s Couch to 5K – 2025!
Back for its 7th year, our legendary Couch to 5K programme is your chance to turn your running dreams into reality! Whether you’re starting from scratch or looking to rediscover your fitness, we’re here to guide you every step of the way.
🌟 No experience required – just the willingness to start!
📆 Kickoff Meet & Greet: Sunday, 26th January, 10am … 📍 Location: Overseal Pavilion
🏃 First Session: Sunday, 2nd February, 8:45 AM … 📍 Location: Overseal Village Hall
💰 Cost: Just £20 for the full 10-week programme. This fee also includes full 12 months membership to Overseal Running Club.
Our fully qualified Jog Leaders and Co-Leaders will take you from your first steps to running 5km with confidence. Each week includes:
- Sunday Sessions at 8:45 AM
- Optional Top-Up Runs on Tuesdays and Thursdays at 6:15 PM
This programme works because it’s designed with YOU in mind—starting with gentle run-walk intervals to build your stamina, fitness, and confidence at a pace that’s achievable.
Our mantra: We run together. We finish together.
From the first session to the finish line, you’ll find encouragement, camaraderie, and the joy of seeing what you’re capable of.
Discover the physical and mental benefits of running in a supportive community that’s as passionate about your success as you are.
💻 For more info, visit our Facebook page: ORCC25K2025.
This is your year. Lace up and make it happen! 🏅
Important Links:
All membership information is stored on a secure server with limited and controlled access.
There is no transaction on this website.
Please make your payment directly by bank transfer using the details below.
Please use your full name as the payment reference.
Bank Details are as follows:
Overseal Running Club
Barclays Bank
Account Number = 83561852
Sort Code = 20-84-13
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